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	<title>LanaB Holistic Skincare</title>
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	<description>Beauty for Body and Soul</description>
	<lastBuildDate>Mon, 29 Jun 2009 01:21:00 +0000</lastBuildDate>
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		<title>LanaB Holistic Skincare</title>
		<link>http://lanabholisticskincare.wordpress.com</link>
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		<item>
		<title>Skin Care in Your 30&#8242;s</title>
		<link>http://lanabholisticskincare.wordpress.com/2009/06/29/skin-care-in-your-30s/</link>
		<comments>http://lanabholisticskincare.wordpress.com/2009/06/29/skin-care-in-your-30s/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 01:21:00 +0000</pubDate>
		<dc:creator>lanabgoldcoast</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lanabholisticskincare.wordpress.com/2009/06/29/skin-care-in-your-30s/</guid>
		<description><![CDATA[Fine lines tend to emerge in your thirties and the result of days in the sun can begin to show on your face with uneven pigmentation. Keep up the sunscreen!Here are 5 more great tips for you: http://www.lanab.com.au/welcome/page140.php Posted in Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=68&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Fine lines tend to emerge in your thirties and the result of days in the sun can begin to show on your face with uneven pigmentation. Keep up the sunscreen!<br />Here are 5 more great tips for you: <a href="http://www.lanab.com.au/welcome/page140.php">http://www.lanab.com.au/welcome/page140.php</a></p>
<br />Posted in Uncategorized  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lanabholisticskincare.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lanabholisticskincare.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lanabholisticskincare.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lanabholisticskincare.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lanabholisticskincare.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lanabholisticskincare.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lanabholisticskincare.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lanabholisticskincare.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lanabholisticskincare.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lanabholisticskincare.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lanabholisticskincare.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lanabholisticskincare.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lanabholisticskincare.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lanabholisticskincare.wordpress.com/68/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=68&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">lanabgoldcoast</media:title>
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		<title>Free Swarovski Earrings</title>
		<link>http://lanabholisticskincare.wordpress.com/2009/06/23/free-swarovski-earrings/</link>
		<comments>http://lanabholisticskincare.wordpress.com/2009/06/23/free-swarovski-earrings/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 06:23:00 +0000</pubDate>
		<dc:creator>lanabgoldcoast</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lanabholisticskincare.wordpress.com/2009/06/23/free-swarovski-earrings/</guid>
		<description><![CDATA[RashelleRashelle designs and creates hand-made Swarovski crystal jewellery pieces for women who appreciate femininity and elegance and they have a terrific offer going until the end of July! With every purchase you make over $50.00, you will receive as a free gift, a pair of Classic Style Swarovski Crystal Earrings (pictured to the left) valued [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=66&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://lanabholisticskincare.files.wordpress.com/2009/06/ce0002c.jpg"><img style="float:left;width:113px;cursor:hand;height:134px;margin:0 10px 10px 0;" alt="" src="http://lanabholisticskincare.files.wordpress.com/2009/06/ce0002c.jpg?w=495" border="0" /></a>RashelleRashelle designs and creates hand-made Swarovski crystal jewellery pieces for women who appreciate femininity and elegance and they have a terrific offer going until the end of July!
<div></div>
<div>With every purchase you make over $50.00, you will receive as a free gift, a pair of <a href="http://www.rashellerashelle.com.au/welcome/page85.php">Classic Style Swarovski Crystal Earrings</a> (pictured to the left) valued at $24.95.</div>
<div></div>
<div>Great for finishing off that set or as a gift for someone special.</div>
<div></div>
<div><a href="http://www.rashellerashelle.com.au/">http://www.rashellerashelle.com.au/</a></div>
<div></div>
<br />Posted in Uncategorized  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lanabholisticskincare.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lanabholisticskincare.wordpress.com/66/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lanabholisticskincare.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lanabholisticskincare.wordpress.com/66/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lanabholisticskincare.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lanabholisticskincare.wordpress.com/66/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lanabholisticskincare.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lanabholisticskincare.wordpress.com/66/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lanabholisticskincare.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lanabholisticskincare.wordpress.com/66/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lanabholisticskincare.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lanabholisticskincare.wordpress.com/66/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lanabholisticskincare.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lanabholisticskincare.wordpress.com/66/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=66&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">lanabgoldcoast</media:title>
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	</item>
		<item>
		<title>Skin Care for your age &#8211; 20&#8242;s</title>
		<link>http://lanabholisticskincare.wordpress.com/2009/06/22/skin-care-for-your-age-20s/</link>
		<comments>http://lanabholisticskincare.wordpress.com/2009/06/22/skin-care-for-your-age-20s/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 05:00:00 +0000</pubDate>
		<dc:creator>lanabgoldcoast</dc:creator>
				<category><![CDATA[Skincare Tips]]></category>
		<category><![CDATA[Natural skin care]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[skincare for your twenties]]></category>

		<guid isPermaLink="false">http://lanabholisticskincare.wordpress.com/2009/06/22/skin-care-for-your-age-20s/</guid>
		<description><![CDATA[Oh, if I only knew then what I know now! What you do now will show on your face later in life:Here are 5 tips to help keep your skin lovely for the future &#8211; and they&#8217;re so easy! Next Week : Skin care tips for when you&#8217;re in your 30&#8242;s Posted in Skincare Tips [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=35&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Oh, if I only knew then what I know now!<a href="http://1.bp.blogspot.com/_vuNjtq2I1PI/Sj8QZf7-nNI/AAAAAAAAA14/Z4lFwG4gz-g/s1600-h/Project212.png"><img style="float:left;width:75px;cursor:hand;height:64px;margin:0 10px 10px 0;" alt="" src="http://1.bp.blogspot.com/_vuNjtq2I1PI/Sj8QZf7-nNI/AAAAAAAAA14/Z4lFwG4gz-g/s200/Project212.png" border="0" /></a>
<div>What you do now will show on your face later in life:<br /><a href="http://www.lanab.com.au/welcome/page139.php">Here are 5 tips to help keep your skin lovely for the future &#8211; and they&#8217;re so easy!</a></div>
<div></div>
<div></div>
<div>Next Week : Skin care tips for when you&#8217;re in your 30&#8242;s</div>
<br />Posted in Skincare Tips Tagged: Natural skin care, skincare, skincare for your twenties, Skincare Tips <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lanabholisticskincare.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lanabholisticskincare.wordpress.com/35/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lanabholisticskincare.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lanabholisticskincare.wordpress.com/35/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lanabholisticskincare.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lanabholisticskincare.wordpress.com/35/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lanabholisticskincare.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lanabholisticskincare.wordpress.com/35/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lanabholisticskincare.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lanabholisticskincare.wordpress.com/35/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lanabholisticskincare.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lanabholisticskincare.wordpress.com/35/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lanabholisticskincare.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lanabholisticskincare.wordpress.com/35/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=35&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">lanabgoldcoast</media:title>
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		<item>
		<title>Why We Use Carrot Oil in our Night Repair Oil</title>
		<link>http://lanabholisticskincare.wordpress.com/2009/06/20/why-we-use-carrot-oil-in-our-night-repair-oil/</link>
		<comments>http://lanabholisticskincare.wordpress.com/2009/06/20/why-we-use-carrot-oil-in-our-night-repair-oil/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 04:27:00 +0000</pubDate>
		<dc:creator>lanabgoldcoast</dc:creator>
				<category><![CDATA[Product Info]]></category>
		<category><![CDATA[Carrot Oil]]></category>
		<category><![CDATA[face oils]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[night creams]]></category>
		<category><![CDATA[night oils]]></category>
		<category><![CDATA[oils]]></category>

		<guid isPermaLink="false">http://lanabholisticskincare.wordpress.com/2009/06/20/why-we-use-carrot-oil-in-our-night-repair-oil/</guid>
		<description><![CDATA[Carrot oil is useful for the treatment of dermatitis, eczema, psoriasis, wrinkles, and it also helps balance dry skin and can revitalise the basal layer of the skin. Carrot oil is known to help reduce age spots and soothe damage caused by over exposure to the sun. It stimulates the red blood cells, adding tone [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=34&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Carrot oil is useful for the treatment of dermatitis, eczema, psoriasis, wrinkles, and it <a href="http://www.lanab.com.au/welcome/page103.php#"></a>also helps balance dry skin and can revitalise the basal layer of the skin. Carrot oil is known to help reduce age spots and soothe damage caused by over exposure to the sun. It stimulates the red blood cells, adding tone and elasticity to the skin and can reduce or prevent wrinkles. Carrot oil also assists in removing toxins and water build up in the skin, giving it a fresher firmer appearance.Carotenoids, found in carrot oil, effectively prevent and control the production of free radicals. Besides preventing the generation of free radicals, these compounds also reduce free radical reactions and restrict oxidative/free radicals-induced damage. <a href="http://www.lanab.com.au/welcome/page103.php">Check out our Night Repair Oil.</a></p>
<br />Posted in Product Info Tagged: Carrot Oil, face oils, facial, night creams, night oils, oils <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lanabholisticskincare.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lanabholisticskincare.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lanabholisticskincare.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lanabholisticskincare.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lanabholisticskincare.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lanabholisticskincare.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lanabholisticskincare.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lanabholisticskincare.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lanabholisticskincare.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lanabholisticskincare.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lanabholisticskincare.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lanabholisticskincare.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lanabholisticskincare.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lanabholisticskincare.wordpress.com/34/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=34&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">lanabgoldcoast</media:title>
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		<item>
		<title>Just a Quickie!</title>
		<link>http://lanabholisticskincare.wordpress.com/2009/06/14/just-a-quickie/</link>
		<comments>http://lanabholisticskincare.wordpress.com/2009/06/14/just-a-quickie/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 09:26:00 +0000</pubDate>
		<dc:creator>lanabgoldcoast</dc:creator>
				<category><![CDATA[Media Releases]]></category>
		<category><![CDATA[Product Info]]></category>
		<category><![CDATA[baby oil]]></category>
		<category><![CDATA[pregnancy oil]]></category>
		<category><![CDATA[stretchmark oil]]></category>
		<category><![CDATA[tummy oil]]></category>

		<guid isPermaLink="false">http://lanabholisticskincare.wordpress.com/2009/06/14/just-a-quickie/</guid>
		<description><![CDATA[Our Pregnancy Belly Oil is now only $29.95! We&#8217;re now buying our beautiful oils in bulk so we can offer you a better price. Reduced by $6.00.Read a review of our Pregnancy Belly Oil here by Baby Universe. Posted in Media Releases, Product Info Tagged: baby oil, pregnancy oil, stretchmark oil, tummy oil<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=33&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Our <a href="http://www.lanab.com.au/welcome/page96.php">Pregnancy Belly Oil</a> is now only $29.95! We&#8217;re now buying our beautiful oils in bulk so we can offer you a better price. Reduced by $6.00.<br />Read a review of our Pregnancy Belly Oil here by <a href="http://babyuniverse.com.au/news/product-reviews/lanab-pregnancy-belly-oil">Baby Universe</a>.</p>
<br />Posted in Media Releases, Product Info Tagged: baby oil, pregnancy oil, stretchmark oil, tummy oil <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lanabholisticskincare.wordpress.com/33/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lanabholisticskincare.wordpress.com/33/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lanabholisticskincare.wordpress.com/33/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lanabholisticskincare.wordpress.com/33/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lanabholisticskincare.wordpress.com/33/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lanabholisticskincare.wordpress.com/33/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lanabholisticskincare.wordpress.com/33/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lanabholisticskincare.wordpress.com/33/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lanabholisticskincare.wordpress.com/33/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lanabholisticskincare.wordpress.com/33/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lanabholisticskincare.wordpress.com/33/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lanabholisticskincare.wordpress.com/33/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lanabholisticskincare.wordpress.com/33/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lanabholisticskincare.wordpress.com/33/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=33&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">lanabgoldcoast</media:title>
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		<title>Beautiful Facial Oils</title>
		<link>http://lanabholisticskincare.wordpress.com/2009/06/10/beautiful-facial-oils/</link>
		<comments>http://lanabholisticskincare.wordpress.com/2009/06/10/beautiful-facial-oils/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 03:57:00 +0000</pubDate>
		<dc:creator>lanabgoldcoast</dc:creator>
				<category><![CDATA[Product Info]]></category>
		<category><![CDATA[face oils]]></category>
		<category><![CDATA[facial oils]]></category>
		<category><![CDATA[oils for the face]]></category>

		<guid isPermaLink="false">http://lanabholisticskincare.wordpress.com/2009/06/10/beautiful-facial-oils/</guid>
		<description><![CDATA[Our beautiful Facial Oils (30ml) are a real hit! Long lasting, full of healing and nourishing ingredients and only $19.95.They come in 6 varieties to suit all skin types. Night Repair Oil &#8211; very dry/mature skinCamellia Oil &#8211; suits all skin types ( a great moisturiser)Facial Oil for Sundamaged/Dry skin &#8211; great for uneven pigmentationFacial [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=32&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Our beautiful <a href="http://www.lanab.com.au/welcome/page120.php">Facial Oils </a>(30ml) are a real hit! Long lasting, full of healing and nourishing ingredients and only $19.95.<br />They come in 6 varieties to suit all skin types.</p>
<p>Night Repair Oil &#8211; very dry/mature skin<br />Camellia Oil &#8211; suits all skin types ( a great moisturiser)<br />Facial Oil for Sundamaged/Dry skin &#8211; great for uneven pigmentation<br />Facial Oil for Dry Skin &#8211; soothing and good for age spots<br />Hemp Seed &#8211; Excellent for sensitive skin<br />Facial Oil for Acne/pimples &#8211; healing and non greasy</p>
<br />Posted in Product Info Tagged: face oils, facial oils, oils for the face <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lanabholisticskincare.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lanabholisticskincare.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lanabholisticskincare.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lanabholisticskincare.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lanabholisticskincare.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lanabholisticskincare.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lanabholisticskincare.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lanabholisticskincare.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lanabholisticskincare.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lanabholisticskincare.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lanabholisticskincare.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lanabholisticskincare.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lanabholisticskincare.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lanabholisticskincare.wordpress.com/32/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=32&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">lanabgoldcoast</media:title>
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		<title>Not too much conditioner!</title>
		<link>http://lanabholisticskincare.wordpress.com/2009/06/01/not-too-much-conditioner/</link>
		<comments>http://lanabholisticskincare.wordpress.com/2009/06/01/not-too-much-conditioner/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 23:47:00 +0000</pubDate>
		<dc:creator>lanabgoldcoast</dc:creator>
				<category><![CDATA[Skincare Tips]]></category>
		<category><![CDATA[conditioner]]></category>
		<category><![CDATA[dull hair]]></category>
		<category><![CDATA[haircare]]></category>

		<guid isPermaLink="false">http://lanabholisticskincare.wordpress.com/2009/06/01/not-too-much-conditioner/</guid>
		<description><![CDATA[Using too much conditioner can make your hair greasy and lank quickly. You only need the amount of a ten cent piece and apply to the ends of your hair first and work up. Using a comb helps distribute the conditioner evenly. Use shampoos and conditioners that don&#8217;t build up on the hair and use [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=31&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://4.bp.blogspot.com/_vuNjtq2I1PI/SiRppDBlsDI/AAAAAAAAAcU/GD283e0SFI4/s1600-h/Project212.png"><img style="float:left;width:75px;cursor:hand;height:64px;margin:0 10px 10px 0;" alt="" src="http://4.bp.blogspot.com/_vuNjtq2I1PI/SiRppDBlsDI/AAAAAAAAAcU/GD283e0SFI4/s200/Project212.png" border="0" /></a>
<div>Using too much conditioner can make your hair greasy and lank quickly. You only need the amount of a ten cent piece and apply to the ends of your hair first and work up. Using a comb helps distribute the conditioner evenly.</div>
<p>
<div>Use shampoos and conditioners that don&#8217;t build up on the hair and use a hair cleanser occassionally for a fresh, light head of hair.</div>
<p>A natural hair cleanser can be made using a teaspoon of apple cider vinegar in a cup of water. Pour through the hair after washing and do not rinse out.</p>
<br />Posted in Skincare Tips Tagged: conditioner, dull hair, haircare <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lanabholisticskincare.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lanabholisticskincare.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lanabholisticskincare.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lanabholisticskincare.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lanabholisticskincare.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lanabholisticskincare.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lanabholisticskincare.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lanabholisticskincare.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lanabholisticskincare.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lanabholisticskincare.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lanabholisticskincare.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lanabholisticskincare.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lanabholisticskincare.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lanabholisticskincare.wordpress.com/31/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=31&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">lanabgoldcoast</media:title>
		</media:content>

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		<item>
		<title>Skin Goodies for Future Fresh Faces</title>
		<link>http://lanabholisticskincare.wordpress.com/2009/05/26/skin-goodies-for-future-fresh-faces/</link>
		<comments>http://lanabholisticskincare.wordpress.com/2009/05/26/skin-goodies-for-future-fresh-faces/#comments</comments>
		<pubDate>Tue, 26 May 2009 03:00:00 +0000</pubDate>
		<dc:creator>lanabgoldcoast</dc:creator>
				<category><![CDATA[Skincare Tips]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[youthful skin]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://lanabholisticskincare.wordpress.com/2009/05/26/skin-goodies-for-future-fresh-faces/</guid>
		<description><![CDATA[1. Protein and Magnesium &#8211; both essential for healthy, strong cell renewal. 2. Zinc &#8211; Perfect for all skins, regulates the oil in the skin and hepls with wound healing &#8211; great for ance/pimple sufferers. 3. Vitamins A, C and E &#8211; Great antioxidants that will continue to build healthy cells and protect against premature [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=30&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>1. Protein and Magnesium &#8211; both essential for healthy, strong cell renewal.</p>
<p>2. Zinc &#8211; Perfect for all skins, regulates the oil in the skin and hepls with wound healing &#8211; great for ance/pimple sufferers.</p>
<p>3. Vitamins A, C and E &#8211; Great antioxidants that will continue to build healthy cells and protect against premature ageing.</p>
<p>4. Vitamin B &#8211; Helps protect the skin from damage.</p>
<p>5. Omega 3 and 6 fats &#8211; essential for keeping the skin plump and moisturised from within.</p>
<br />Posted in Skincare Tips Tagged: magnesium, Skincare Tips, youthful skin, zinc <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lanabholisticskincare.wordpress.com/30/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lanabholisticskincare.wordpress.com/30/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lanabholisticskincare.wordpress.com/30/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lanabholisticskincare.wordpress.com/30/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lanabholisticskincare.wordpress.com/30/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lanabholisticskincare.wordpress.com/30/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lanabholisticskincare.wordpress.com/30/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lanabholisticskincare.wordpress.com/30/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lanabholisticskincare.wordpress.com/30/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lanabholisticskincare.wordpress.com/30/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lanabholisticskincare.wordpress.com/30/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lanabholisticskincare.wordpress.com/30/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lanabholisticskincare.wordpress.com/30/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lanabholisticskincare.wordpress.com/30/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=30&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">lanabgoldcoast</media:title>
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		<title>Beauty Tips That Save You Money?</title>
		<link>http://lanabholisticskincare.wordpress.com/2009/05/14/beauty-tips-that-save-you-money/</link>
		<comments>http://lanabholisticskincare.wordpress.com/2009/05/14/beauty-tips-that-save-you-money/#comments</comments>
		<pubDate>Thu, 14 May 2009 23:52:00 +0000</pubDate>
		<dc:creator>lanabgoldcoast</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://lanabholisticskincare.wordpress.com/2009/05/14/beauty-tips-that-save-you-money/</guid>
		<description><![CDATA[I&#8217;ve been big fan of the following website for years and they have a great section on how to save money on skincare and beauty. It&#8217;s worth it! You&#8217;ll get a lot out of this site generally if you are interested in saving money too. Click here to Save on Everything Posted in General Info<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=29&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been big fan of the following website for years and they have a great section on how to save money on skincare and beauty. It&#8217;s worth it! You&#8217;ll get a lot out of this site generally if you are interested in saving money too. <a href="http://www.simplesavings.com.au/a.php?a=239347">Click here to Save on Everything</a></p>
<br />Posted in General Info  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lanabholisticskincare.wordpress.com/29/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lanabholisticskincare.wordpress.com/29/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lanabholisticskincare.wordpress.com/29/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lanabholisticskincare.wordpress.com/29/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lanabholisticskincare.wordpress.com/29/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lanabholisticskincare.wordpress.com/29/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lanabholisticskincare.wordpress.com/29/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lanabholisticskincare.wordpress.com/29/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lanabholisticskincare.wordpress.com/29/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lanabholisticskincare.wordpress.com/29/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lanabholisticskincare.wordpress.com/29/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lanabholisticskincare.wordpress.com/29/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lanabholisticskincare.wordpress.com/29/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lanabholisticskincare.wordpress.com/29/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=29&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">lanabgoldcoast</media:title>
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		<title>Itchy, Dry Scalp?</title>
		<link>http://lanabholisticskincare.wordpress.com/2009/05/13/itchy-dry-scalp/</link>
		<comments>http://lanabholisticskincare.wordpress.com/2009/05/13/itchy-dry-scalp/#comments</comments>
		<pubDate>Wed, 13 May 2009 00:10:00 +0000</pubDate>
		<dc:creator>lanabgoldcoast</dc:creator>
				<category><![CDATA[Skincare Tips]]></category>
		<category><![CDATA[dry scalp]]></category>
		<category><![CDATA[itchy scalp]]></category>
		<category><![CDATA[scalp spray]]></category>

		<guid isPermaLink="false">http://lanabholisticskincare.wordpress.com/2009/05/13/itchy-dry-scalp/</guid>
		<description><![CDATA[This is really simple but it works! Add a teaspoon of apple cider vinegar to a cup of water and place in a spray bottle. Use this on your scalp daily, do not rinse out and see the difference.Any smell goes away within minutes of it drying. A bonus is it makes your hair lovely [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanabholisticskincare.wordpress.com&amp;blog=8286048&amp;post=28&amp;subd=lanabholisticskincare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is really simple but it works! Add a teaspoon of apple cider vinegar to a cup of water and place in a spray bottle. Use this on your scalp daily, do not rinse out and see the difference.<br />Any smell goes away within minutes of it drying. A bonus is it makes your hair lovely and soft and shiny too!</p>
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